- Be skeptical about the nutritional advice you hear on TV, radio or read on the internet.
- Beware of health advice from product manufacturers.
- Just because its in the news, doesn’t mean it’s correct
- Commercials can be dangerously misleading about your health.
- Even the most well-meaning doctor, fitness professional
or nutritionist can sometimes give you wrong advice.
- Bottom line don’t blindly trust what you’re told; do some research!