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Be Careful Who You Trust About Your Health And Fitness

  • Be skeptical about the nutritional advice you hear on TV, radio or read on the internet.
  • Beware of health advice from product manufacturers.
  • Just because its in the news, doesn’t mean it’s correct
  • Commercials can be dangerously misleading about your health.
  • Even the most well-meaning doctor, fitness professional
    or nutritionist can sometimes give you wrong advice.
  • Bottom line don’t blindly trust what you’re told; do some research!