Wise words: “Don’t waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.”
Too true! Positive thoughts, clean eating, and a healthy lifestyle are the perfect ingredients to a happy life.
Can’t get to the gym? Try to squeeze in movement wherever you can. Take the stairs or choose to walk instead of drive. Everything counts!
Happy August! Make today count. You’ll never get it back!
Have you entered for your chance to win a Free entry to a Reebok Spartan Race? If not theres still time! Madsweat Giveaway!
Monday Motivation: Do you believe you can or can’t?